You’re probably feeling quite breathless at the moment and this sensation will probably stay with you during your pregnancy, until your baby drops down into your pelvis. This usually happens at around 36 weeks for first-time mums, but for subsequent babies it may not happen until the beginning of labour.

Your uterus is so large that it’s pressing up against your diaphragm (which is the muscle that usually controls your breathing) so there’s not much room for lots of air. You can help yourself by relaxing which means rest, rest and more rest!

Shortness of breath can also be a sign of anaemia so it’s best to check with your midwife to make sure you’re fine. Read more about common health worries and get tips on how to help!