You’ve probably heard that eating breakfast is really important, and it’s true.

Because your growing baby gets all the nutrients they need during pregnancy from you, eating a healthy balanced diet is essential.

During your pregnancy, you may find that your appetite is bigger than usual. It’s a good idea to have some healthy snacks for pregnancy at the ready for when your tummy starts to rumble.

Whilst it’s best to avoid foods that are high in sugar and fat, this doesn’t mean that you can’t enjoy something sweet during your pregnancy.